Bodichek Hot/Cold Economy Pack

Bodichek Hot/Cold Canvas Gel Pack can be used for both hot and cold applications to provide relief from pain, soreness or swelling. Available in a variety of colours.

Non toxic gel

COLD APPLICATION To help reduce swelling after an injury, cool down a temperature, ease headaches and toothaches and relieve minor burns.1. Freeze for at least two hours.2. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.HOT APPLICATIONFor temporary pain relief of aching muscles and joints, nagging back pain and menstrual cramps.Hot Water Method:1. Boil 2-3 litres of water in a large saucepan. Remove from heat.2. Immerse pack in the boiled water. Leave to stand for 10 minutes.3. Remove pack from heat and place in a towel.4. Apply to injury. If application becomes uncomfortable, remove pack for a few minutes.Microwave Method:Note: Microwave ovens vary and their wattage will affect the time required to heat the pack. To avoid burns and damage to the pack, it is always best to start heating cautiously and gradually increase the time to achieve desired heat.1. Flatten pack and place on microwave turntable ensuring pack does not touc the walls.2. Heat for 30 seconds. Cautiously test for desired heat. If not hot enough, continue heating for 10 second increments until optimal heat is achieved.3. Remove pack from heat and place in towel.4. Apply pack to injury. If application becomes uncomfortable, remove pack for a few minutes.

Do not use directly on the skin, insert in a towel or wrap before use.Do not use if pack is punctured or found leaking.Use only as directed.Keep out of reach of children.Wash thoroughly with water, if you come in contact with the gel.For repeated/extended use, consult with your physician.Persons who have circulatory or sensory problems, hypersensitivity to hot or cold, or a history of frostbite should consult a doctor before using this product.NEVER LEAVE THE PACK IN THE MICROWAVE UNATTENDEDMICROWAVE OVENS VARY IN POWER. HEATING TIMES WILL VARY DEPENDING ON THE MICROWAVE. NEVER LEAVE IN THE MICROWAVE UNATTENDED. DO NOT HEAT FOR MORE THAN 40 SECONDS CONTINUOUSLY AT A TIME. EXCESSIVE HEATING WILL CAUSE PACK TO BURST OR LEAK. IF PACK STARTS TO BULGE, STOP MICROWAVE IMMEDIATELY. DO NOT USE ON THE SKIN OF INFANTS. THE ELDERLY OR PEOPLE WITH FRAGILE OR SENSITIVE SKIN UNLESS PACK IS COVERED WITH A TOWEL.