Decathlon | SILIFINS 500 SHORT SWIMMING FINS - 3 COLOURS NAVY BLUE/ BLUE/YELLOW

Want to work on your legs while having a good cardiovascular workout? Theseshort and soft swim fins provide moderate propulsion. Ideal for shorter andmore frequent movements. **Key benefits:** * Propulsion: 1 * Propulsion: Feel yourself move slightly quicker through the water thanks to the short blade * Muscular workout: 1 * Muscular workout: Work on your leg muscles at moderate intensity thanks to the short blade**Technical information:**WHAT ARE SWIM FINS FOR?: A fin are a piece of swimming training equipment towork the lower body. You can simultaneously work on your heart rate and lower-body strength training (thighs, glutes, calves, core stability). ; FIN LENGTH:SHORT-BLADE FIN \- 33-34: 30 cm \- 35-36: 31 cm \- 37-38: 32.5 cm \- 39-40: 34cm \- 41-42: 35 cm \- 43-44: 36.5 cm \- 45-46: 38 cm SHORT blade guarantees agood kick frequency and a good cardio workout. Movements are very close to"natural" swimming movements. The LONG blade guarantees a more sweeping kickand a stronger muscle workout. ; FIN STIFFNESS: FLEXIBLE FINS The STIFFER ablade is the more important muscular exertion will be. The more FLEXIBLE ablade is, the more efficient and sweeping the kick will be. Your muscularenergy will generate the type of effort you're looking for (cardiovascular ormuscular effort) ; FOOTWEAR: FULL FOOT Fin foot pockets hold the foot in placewhen kicking (important for an efficient kick). The OPEN foot pocket means theankle can move more freely The CLOSED foot pocket supports the foot in itsnatural position ; YOUR FIRST TIME USING A FIN?: Be careful to not start tooquickly! The use of the fins should progressively increase to let the legs andfeet adjust and get stronger and to avoid hurting the Achilles tendon.