Decathlon | Pair of Foam Aquafit Dumbbells Aquagym blue white

Looking for more resistance in your water exercises? These foam dumbbellsincrease the surface area in the water to intensify the resistance level. **Key benefits:** * Muscular workout: Vary your exercises to tone up all the muscles in your upper body. * Versatility: Work on several muscle groups in different exercises.**Technical information:**PRODUCT PACK: These foam dumbbells are sold in pairs. ; RECOMMENDATIONS FORUSE: Place your hands on the handles and submerge your shoulders to enhanceyour sensations and take full advantage of the water's benefits. Change theposition of your hands on the handles to vary your exercises. ; USE THEWATER'S RESISTANCE TO STRENGTHEN AND TONE YOUR BODY: These foam dumbbellsincrease your surface area in the water and create extra resistance tostrengthen your upper body, in particular your arms, back and shoulders. Youtone your muscles gently while enjoying the benefits of being in the water. ;WHY WORK ON TONING YOUR UP MUSCLES?: Toning up exercises correct the weakpoints of your body muscles. Strength training exercises using just your bodyweight or light resistance will build up your muscles in a particular zone.Toning and strength training are also very good exercises to enhance yourphysical fitness in addition to your sports activity. Use them to speed upyour progress and boost your performance. ; WHY DO AQUAFITNESS OR AQUAAEROBICS?: Once immersed in the water, the body becomes lighter and allmovements become easier, even though the water creates more resistance thanair and makes muscles work harder. Your muscles get a more intense workoutwithout you even noticing. Aquafitness also has the added benefit of being a"low-impact" activity. So what are you waiting for? It's good for your body,your heart, your health and your mood!