

Decathlon | 4-KNOB MASSAGE TOOL
Relax your muscles with a massage! The massage tool can be used on many body areas: legs, arms, pectorals,neck... Small, easily fits in your bag! **Key benefits:** * Versatility: Perfectly suitable for the legs, arms, pecs, neck, etc. * Ease of use: Allows self-massages. * Anatomic design: The pressure is to be adapted to the desired massage intensity and depth. * Easy transport: The compact design is easy to carry everywhere.**Technical information:**How to use the massage tool?: The massage hand can be used after sports formassaging yourself. Its various balls enable a specific, localised massage.For an effective massage, spend at least 5 minutes on each muscle group. Youcan massage yourself just after your outing, in the evening or even on thefollowing day. Feel free to watch our videos that show you how to use theproduct on the different muscles being massaged. ; What are the useprecautions?: For adults only. For external use only. ; How to optimise myrecovery: For optimal recovery after exertion, you can use a recovery drink,protein bars, a massage ball (ideal to relax trigger points), a massageroller/foam roller (for the back and legs), compression or electrostimulationin complement to your massage tool.