Decathlon | MASSAGE BALL 500 BIG

Need to relax your muscles (glutes, back, legs, etc. ) after sport? Small andeasy to slip into your bag, this ball is the perfect tool for an effectivemassage. **Key benefits:** * Versatility: Perfect for back, glutes and legs. * Ease of use: Allows self-massages. Used on the floor (glutes, legs) or against a wall (back). * Easy transport: The compact design is easy to carry everywhere.**Technical information:**How to use the product: The massage ball can be used after sports formassaging yourself. For an effective massage, spend at least 5 minutes on eachmuscle group. You can massage yourself just after your outing, in the eveningor even on the following day. Feel free to watch our videos that show you howto use the product on the different muscles being massaged. ; What is the sizeof my ball?: Diameter: 120 mm ; How to optimise my recovery: For optimalrecovery after sports, try complementing your massage ball treatment with someextras: a recovery drink, protein bars, a massage roller, compression socks oreven electrostimulation.