Decathlon | Cross-Training Elastic Training Band 60 kg

The Training Band not only builds muscle strength but also helps you stretch.It is a versatile accessory that will become an absolute must for yourworkouts. **Key benefits:** * Versatility: Improve your strength and muscle power, and develop your flexibility * Durability: Robust and durable. * Easy transport: A lightweight product you can easily toss in your gym bag.**Technical information:**DID YOU KNOW?: Unlike dumbbells, elastic bands give you variable, gradualresistance. This lets you work on your strength, speed and power whilereducing the stress you place on your joints. Training Band are colour-codedand indicate weight equivalents. The colour you use depends on your personallevel of fitness and your own body weight. ; HOW TO USE YOUR PRODUCT: Head toDomyos.com to discover all of the exercises you can do domyos.com ;HOW TO CHOOSE YOUR TRAINING BAND: Training Band are colour-coded and indicateweight equivalents. Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45kg // Black: 60 kg Lighter level: For individuals that can already do pull-ups/ chin-ups and dips but wish to perform more reps. Medium level: For thosewho cannot perform many reps or with an Intermediate level of fitness. Heavierlevel: For who starting pull-ups/chin-ups and dips with a Beginner level offitness and/or with difficulties lifting up their own body weight. ; MAKE THERIGHT MOVE: safety precautions when using your product.: Check that it issecured in place so that it doesn't come unhooked as you are exercising (ifyou are using it to assist you with exercises such as pull-ups for example).Check for wear (breaks or white areas) to avoid your band breaking during anexercise. ; TECHNICAL FEATURES: 60kg corresponds to the weight measured whenthe band is stretched to 300%.