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Toys & Games
Garmin Venu 4 45mm GPS Smartwatch
International Model
Details
The Garmin Venu 4 45mm GPS Smartwatch is a powerful all-round fitness and lifestyle companion, combining outstanding health tracking with a bright AMOLED display and advanced training tools. Its 1.4 inch 454 x 454 pixel touchscreen delivers crisp, vivid visuals with an optional always-on mode, protected by Corning Gorilla Glass 3 and framed with a stainless steel bezel. With up to 12 days of battery life in smartwatch mode and up to 20 days in Battery Saver, it is built to keep up with your schedule, from daily wear to intensive training and adventure.
Packed with sensors including multi-band GPS, GLONASS, Galileo, QZSS, BeiDou, barometric altimeter, compass, thermometer, accelerometer, gyroscope, ambient light sensor, Pulse Ox, and Garmin Elevate wrist heart rate, the Venu 4 delivers detailed insights into every activity. You get advanced sleep tracking with sleep score, sleep coach, nap detection, skin temperature, and jet lag adviser, plus Body Battery, stress, respiration, women's health, hydration, and health snapshot. Training readiness, improved training status, VO2 Max, HRV status, recovery time, and a huge range of running, cycling, swimming, gym, multisport, golf, and outdoor profiles help you train smarter, not just harder.
Smart features are equally comprehensive. With Bluetooth, ANT+, and Wi Fi, the Venu 4 offers smart notifications, Bluetooth calling and voice assistant support, voice commands, morning and evening reports, Garmin Pay, music storage and playback, smart trainer control, and safety features like incident detection and Assistance (with paired compatible smartphone). A built-in LED flashlight, on-device Connect IQ Store, gaming activity tracking, and 5 ATM swim-rated water resistance complete a feature set that makes the Garmin Venu 4 45mm an exceptional everyday smartwatch for athletes and active lifestyles.
NOTE:
- Please refer to the Estimated Delivery Time Frame, available in the product listing for expected delivery time to your address.
- No delivery to PO Box addresses or Parcel Lockers (please provide residential or business address at checkout).
- Once payment is confirmed, items will be dispatched the next business day.
Specs
| Design | 45 mm Multisport GPS Smartwatch |
| Display | 1.4 inch (35.3 mm) AMOLED, optional always-on |
| Resolution | 454 x 454 pixels, colour display |
| Case Size | 45 x 45 x 12.5 mm |
| Weight | 38 g (56 g with included band) |
| Case / Bezel / Strap | Stainless steel and fibre-reinforced polymer case, stainless steel bezel, silicone strap |
| Lens Material | Corning Gorilla Glass 3 |
| Strap / Quick Release | 22 mm quick-release, industry standard; fits wrists 135-200 mm |
| Battery Type | Rechargeable Lithium-ion |
| Battery Life | Smartwatch: up to 12 days; Battery Saver: up to 20 days; GPS-only GNSS: up to 21 hours; All-Systems GNSS: up to 15 hours; All-Systems GNSS with music: up to 8 hours |
| Charging Method | Garmin proprietary plug charger |
| Memory / History | 8 GB |
| Water Rating | 5 ATM, swim suitable |
| Sensors | GPS, GLONASS, Galileo, QZSS, BeiDou, Garmin Elevate wrist heart rate, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer, thermometer, ambient light sensor, skin temperature |
| Connectivity | Bluetooth, ANT+, Wi Fi |
| Health / Wellness | Advanced sleep with score, sleep coach, nap detection, breathing variations, Body Battery, all-day stress, respiration, fitness age, women's health, hydration, health snapshot, lifestyle logging, health status, meditation and breathwork |
| Smart Features | Smart notifications, Bluetooth calling and voice assistant, voice command, music storage and playback, controls phone music, calendar, weather, morning/evening report, Find My Phone/Watch, Garmin Pay-compatible (region dependent), on-device Connect IQ Store, Garmin Share, passcode, calculator, spoken watch face, colour shift and red shift modes |
| Training Features | Training readiness, improved training status, VO2 Max (run and trail), HRV status, training load and load ratio, training effect (aerobic/anaerobic), recovery time, daily suggested workouts (run, cycle, walk), Garmin Coach/fitness coach, mixed-session multisport, advanced workouts, intervals, race predictor, PacePro, running power (with accessory), unified training status, Physio TrueUp |
| Activity Profiles | Extensive gym, running (indoor/outdoor/trail/ultra), cycling (road/MTB/indoor/e-bike), swimming (pool/open water), multisport/triathlon, golf, outdoor recreation, racket sports, snow and winter, team sports, combat sports, watersports, gaming and more |
| Safety & Tracking | Incident detection, phone alerts, Assistance, Live Event Sharing (with compatible smartphone) |
| Smartphone Compatibility | iPhone and Android (pairs with Garmin Connect Mobile) |
| Included in Box | Garmin Venu 4 45mm GPS Smartwatch, charging cable, documentation |
- 1.4 inch AMOLED touchscreen with stainless steel bezel and Gorilla Glass 3
- Advanced health tracking with sleep score, sleep coach, HRV, Body Battery, and Pulse Ox
- Multi-band GNSS with extensive sport profiles for running, cycling, swimming, golf, and more
- Smartwatch battery life up to 12 days and up to 21 hours in GPS-only mode
- Bluetooth calling, voice assistant support, music storage, Wi Fi, and Connect IQ Store